About Tess

Over a decade, I’ve explored the deeper layers of the human mind and for a couple of years I’m also integrating the body. During my work, I explored that psychology is often very focused on the mind, but the body is communicating with us as well.

Experiences from our past, both safe and unsafe are stored in our bodies. This feels like blockages and contractions. Our mind isn’t always aware of those, but the body knows exactly how to release and resolve them; only too often we’re standing in its way!

I believe that there’s more than just talking-therapy and that a deeper way of healing can be found in integrating the body, who’s remembering it all and knows how to heal.

Through body-oriented therapy, breathwork and yoga I learned how to help people to release and integrate their pain and difficult patterns they’re struggling with.

I worked in various clinics, gave trainings and therapy abroad and gave monthly workshops about different themes. My work is always about finding out who you truly are and connecting with the world around you.

To express my thoughts about holistic psychology I also started my online platform Little Soul Search. I write from a holistic perspective that’s universal.

What connects us is our nature: our emotions, thoughts, beliefs, and physical sensations. But also our patterns, mechanisms, pain and habits. All of you. Deep down we’re all the same, but our way to healing is unique.

As a psychologist I have trained in transpersonal psychotherapy, inner-child work, somatic healing and currently using breathwork.

..and more to come, because the deeper we explore ourselves, the more we’ll notice how we might need different tools and practices to grow.

I hope that my work will support you in exploring and embracing yourself in a loving way. That it reminds you of your authentic self and that it supports you into cultivating a nourishing relationship with yourself.